Consultation Services

Dr. Bernasha has over a decade of experience helping individuals and organizations identify, set, and successfully achieve value-driven goals. She employs yoga, mindfulness meditation, and breath practice, to help folks strengthen their mind-body connections. Dr. Bernasha utilizes empirically validated therapeutic modalities to help team members strengthen their relationships with one another. Her warm and compassionate style helps teams explore their personal and professional challenges while empowering their growth.

• Communication & Coaching

  • Dr. Bernasha’s specialization in Interpersonal Therapy (IPT) helps team members identify and strengthen their communication styles. She equips teams with IPT tools to reach personal and company goals.

    • IPT/Communication Skills Building 

    • How to identify value-driven goals

    • How to communicate effectively in the workplace

    • Best practices for online communication

    • Best practices for verbal communication 

• Leadership Training

  • Dr. Bernasha helps both current and aspiring leaders to develop and strengthen their supervision skills to become more effective leaders.

    • Empowering Supervisors

    • Basic Supervision Skills Workshop

    • Advanced Supervision Skills Workshop

    • Leadership Styles Workshop

    • How to communicate effectively with Supervisees Workshop

• Wellness Consultation

  • Dr. Bernasha and her team conduct needs assessments to identify the wellness needs of the team. This information is utilized to develop personalized wellness programs to support team members’ well-being.

    • Corporate Retreats

    • Meditation Sessions

    • Self-care Workshops

    • Wellness Workshops

    • Expressive Arts Workshops

If you are interested in learning more about our services, feel free to schedule a free 15-minute phone consultation.